About
A warming, stimulating oil with excellent anti-nausea and circulatory properties. In massage, it is particularly effective for cold, stiff muscles, poor circulation, arthritic joints, and as a warming pre-sports treatment. Best used fresh-distilled to maximise its zingerone content.
Ginger has been cultivated for at least 5,000 years in South Asia and was among the first spices to reach Europe. Ancient Indian, Chinese, and Greek physicians all recorded its therapeutic uses, particularly for digestive and circulatory conditions.
Benefits
- ✓Powerfully warming to circulation
- ✓Anti-nausea and digestive support
- ✓Analgesic for arthritic and cold joints
- ✓Emotionally warming and confidence-building
- ✓Stimulates and decongests
Pairings (16)
Ginger's warm, pungent spice can compete with and overpower Rose Otto's refined floral character unless used at very low ratios.
Castor's occlusive nature significantly intensifies essential oil skin absorption; ginger's potential for irritation is amplified. Use at half the normal ginger dilution in this carrier.
Both are intense warming and potentially irritating oils. Combined, their cumulative heating action can exceed safe dermal levels — keep total clove bud under 0.5% in any blend.
Ginger is a known skin sensitiser and when combined with neem's own irritation potential, the risk of adverse reaction is meaningfully elevated.
Two warming circulatory stimulants that complement each other perfectly for deep warming, circulation-boosting, and pre-sports massage.
Ginger's warming circulatory action combined with marjoram's antispasmodic properties make an excellent blend for cold, stiff, or arthritic conditions.
Two warming spices from the same family — cardamom's sweet complexity refines ginger's intensity, creating an appealing, warming digestive and circulatory blend.
Arnica's anti-inflammatory infused base and ginger's warming circulatory stimulation create a potent blend for cold, injured, or stiff musculoskeletal conditions and sports recovery.
Ginger's warming and anti-inflammatory action complements lemongrass outstandingly for muscular pain and sports recovery massage.
Ginger's deeply warming, anti-nausea, and analgesic properties combine excellently with rosemary for cold extremities, stiff joints, and pre-event sports massage.
Properties
- Aroma
- warm, spicy, earthy, slightly sweet
- Max Dilution
- 2%
Contraindications
- ⚠Potential skin irritant — patch test recommended
- ⚠Avoid on inflamed or sensitive skin
- ⚠Avoid with blood-thinning medications